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Fri, 20 Jan


NEC Birmingham

National Running Show - Birmingham

The National Running Show is a home for runners, no matter how far or fast you go. We bring together inspirational speakers, the latest kit, cutting-edge technology, expert coaches, the best races and a host of tasty nutrition products all under one roof.

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National Running Show - Birmingham
National Running Show - Birmingham

Time & Location

20 Jan 2023, 19:00 – 22 Jan 2023, 17:00

NEC Birmingham , North Ave, Marston Green, Birmingham B40 1NT, UK

About the event

National Running Show NEC Birmingham 20/22 January 2023

Current ambassadors:

Fumi St Marthe

We would encourage ERC to sign up and be a NRS Ambassador as it will help diversify the representation.

Click on the link below to sign up.

Become an Ambassador

Free tickets are available until 21 November 2022 via using the Code ERC get your ticket NOW.

The closest Hotel is Moxy - Founders have already booked a room there.

New lifestyle hotel next to the National Exhibition Center (NEC) in Birmingham

Aims of weekend

Increase the awareness of ERC within the wider running space.

Increase ERC membership

Sell ERC merchandise

Developing connections with other organisations that can help further develop ERC objectives.

Nina and Petrina will cover the social media coverage over the two days. Potentially one person taking each day.

Jules and Dee will be also recording content for The Start Line podcast.

Stephen could be recording video for the YouTube channel.

Volunteer list

Denise Stephenson

Jules Stephenson

Trojan Gordon

John Stephenson

Tasnim Tudor

Stephen D’Souza

Humphrey Nemar

Rachel McKoy

Marsha Jackson

Michelle Edwards

Nina Ashton

Click on the link below if you can volunteer.

Events & Runs | Emancipated Run Crew



Depart from London time TBC

Set up stand at the NEC Birmingham

Check in Moxy Hotel


Details of the National Running Show’s full agenda can be seen in the link below.


8:30 -  Team one open and staff exhibit. Ideally one founder and management team member will take the first a lot.

8.30    Team two - head to Park Run at Babbs Mill to participate along with BTR . One founder and one management team to participate, along with as many ERC members

Have minimum of 3 people staffing the stall. Rota will be provided once names of volunteers are known.

9.30 10.00  Fireside chat with Dina Asher-Smith - INSPIRATION STAGE

10.15 - 10.40  Fireside chat with Colin Jackson - INSPIRATION STAGE

11:45 -12:15  How can we make racing better for women? - RUNNING SKILLS THEATRE

14.00  Participate in a Run Club hosted by Threshold Sports - sign up via Eventbrite -

Threshold Sports NRS Run Club Tickets, Sat 21 Jan 2023 at 14:00 | Eventbrite

17:00 - 18:00  Participate in the post NRS reception on the close of the first night.

20:30   Dinner with BTR tbc


Open exhibition and staff the stall.

10:30 - 11:00 - Boob health while running - RUNNING SKILLS THEATRE

11:15 - 11:45 - Marathon training 101: London Marathon Edition RUNNING SKILLS THEATRE

Those who are staying at the hotel check out by 11:00.

17:00 -  National Running Show ends

18:15  Finish packing up and leave for London.

This event has a group. You’re welcome to join the group once you register for the event.

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