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ERC Lunch Time Interval Session
Thu 17 Nov
|South Norwood Recreation Ground
Registration is closed
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Time & Location
17 Nov 2022, 12:00 – 13:00
South Norwood Recreation Ground, South Norwood SE25 6TG, UK
About the event
Come and join a lunch time session doing speed training.
Details of training session
38 minutes intervals - hard pace and effort.
7.00 Warm up
2.00 5km pace
2.00 5km pace
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